Storytelling: The Power of Shared Truths

We begin in a circle where parents are invited to share their real stories—not the polished versions, but the unfiltered truths. The joy, the fear, the grief, the transformation. In witnessing one another, we unravel shame and perfectionism, and remember: we are not alone.

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Community Gathering: Nourishing the Body & Soul
We share a meal, one of the oldest acts of human connection. In that space, laughter, tears, and belonging emerge. Parenting, in its truest form, thrives in community—not in silence or striving.

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Embodied Exploration: The Body as the First Story
Our nervous system holds the memory of birth, trauma, and cultural lineage. Through movement, breath, and experiential exercises, we explore:

• How our birth experiences shape the way we parent

• The shadow aspects of fear, control, and grief

• How to befriend the nervous system and reclaim presence

• What it means to parent from embodiment rather than conditioning